Welcome to the dumbbell revolution! Just like the church of the fonz, I'm going to dedicate my life to spreading dumbbell gospel across the land. Why do you ask? Because dumbbells revolutionized me. They changed my life and now I want them to change yours. The amount of information out there about dumbbells is endless because well the amount of uses and applications for dumbbells are endless as well. I'm going to compile all the information that has helped me to transform into the strong man I am today.
Dumbbells are Sexy.
1. They are small so you can place them anywhere at home.
2. They simulate body motions so you use more muscles than a typical barbell
3. Dumbbells are CHEAP. Especially when compared to all the fancy workout machines
4. There are more dumbbell exercises out there than any other workout equipment in existance.
5.
Need I say more? Get to lifting already!